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Ed (1 de abril de ) idioma: english de stewart mcfarlane (author) the only guide to t'ai chi that covers the cheng man-ch'ing form of the discipline, this richly illustrated edition explains the positive benefits of this ancient art and offers step-by-step instructions for each exercisein addition, diagrams describe the stances and flow of postures in detail; eeditorial reviews t'ai chi ch'uan is usually seen as a ritualized series of movements--an exercise system, rather than a martial artthe relative positioning of hips to feet, the percentage of weight distribution over each foot, and arrows showing the direction of movementsreseñas editoriales t'ai chi ch'uan generalmente se ve como una serie ritualizada de movimientos, un sistema de ejercicio, en lugar de un arte marcialpero comenzó como un sistema de lucha, y este libro muestra ambos aspectos: una sección larga y bien ilustrada que detalla los 37 movimientos, o formas, que se pueden practicar como un modo de ejercicio físico y mental; y una sección más corta sobre aplicaciones de defensa personala clear textual description accompanies each photo or diagrambeautifully reproduced, full-color photographs appear throughoutfrom school library journal ya?this guide to a simplified yang form of t'ai chi ch'uan begins with a brief introduction to the history of the martial-art form and a description of preparatory stretching and flexibility exercisesbook: complete book of t'ai chi (the complete book) (inglés) pasta dura – abril detalles del producto: serie: the complete book hardcover: 120 páginas editor: dk; edición: 1st pbkbut it began as a fighting system, and this book shows both aspects: a long, clearly illustrated section detailing the 37 movements, or forms, that can be practiced as a mode of physical and mental exercise; and a shorter section on self-defense applicationsaunque es probable que aún desee tomar clases si está interesado en seguir el tai chi, el libro completo de stewart mcfarlane lo hace parecer muy accesible y comprensiblealthough you'll still probably want to take classes if you're interested in pursuing t'ai chi, stewart mcfarlane's complete book makes it seem very accessible and understandablesmall photographs review the previous 10 movements at the bottom of each page
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